Dr. Michael Nobel's Endorsement of Meditation
Dr. Michael Nobel's Endorsement
Now, meditation is a truly wonderful tool. It re-
quires no instruments, no drugs, no external assis-
tance once the basics are acquired, and no baggage
to carry around
In his endorsement, Dr. Michael Nobel emphasizes that meditation is a powerful tool that requires no external resources and can enhance peace, happiness, and self-confidence. He encourages people to s